Before you book your next yoga retreat, consider fixing your energy leak.

A 4-week specialist's toolkit for yoga teachers who are tired of being exhausted and want to stand out on the studio schedule.

Continuing education provider. Yoga Alliance

Most teachers think the solution to burnout is more training or a vacation.

But more yoga doesn’t fix a lifestyle leak.

You don’t need another YTT.
You need a tool that helps you protect your energy while you teach and positions you as a teacher students remember.

Burnout isn’t solved by adding more.
It’s solved by changing how you operate.

Ayurveda, yoga’s sister science, is not a side interest.

It is your professional edge.

Knowing the doshas is not just fascinating philosophy.

It’s how you start specialising in class themes, student patterns, and cues.

Ayurveda becomes your operating system.

Not a nice-to-know, but a professional survival strategy.

 
  • Yoga Alliance YACEP® approved
  • Full access for 6 weeks
  • Earn 10 CE hours and receive a certificate

If you‘re looking for continuing education that doesn´t focus solely on improving your teaching skills and lets you start living Ayurveda right now, then you have come to the right place. This course shows you how to experience Ayurvedic practices personally and then adapt them for your classes.

What are people saying

Join others who have benefited from Yoga´s sister science

What a beautiful and flowing course! I highly recommend getting the flow back into your life and becoming healthier and more aligned! Þórdís’ energy is fantastic, and she has vast knowledge that she abundantly shares in the course to make our lives more beautiful and flowing. Thank you so much!

I absolutely recommend this course. It is beneficial for feeling better, knowing yourself better, and knowing what to do to sleep better. The instructor has profound knowledge.

By taking this course, you will get in contact with a new philosophy of life and learn about imbalances, not diseases. You will learn natural remedies that are easy to implement to balance yourself. A different type of medicine (for well-being). Intriguing!

The best thing about this course was new ideas and new concepts. I always like to learn new things. I have never connected with Ayurveda before. Interesting!

The takeaways were so many, from nutrition to body type to sleep. So many practical suggestions! Wow.

I got clarity. Now I know what to do. I feel better.

Ayurveda For Yoga Teachers

Ayurveda For Yoga Teachers

152 €

The syllabus:

The Teacher’s Life (Restoring your energy, sleep, and rhythm).

Plug the energy leak:

Learn when and how to rest in ways that support nervous system recovery and doshic balance. Discover the Ayurvedic clock and how syncing your habits to nature improves energy, clarity, and calm.

Explore Agni, your inner fire, not just digestion, but the spark that governs focus, metabolism, and mental clarity. Learn how to rekindle energy when it’s blocked and how to recognize signs of burnout before they take hold.

Understand the three doshas (Vata, Pitta, and Kapha) as forces of nature within the body and mind. You’ll learn how they appear in your own life and how to observe them in others without needing to “diagnose” anyone.

Learn how Ayurveda explains healthy diet. You’ll receive a deeper understanding of how to create food routines that align with your body type.

The Teacher’s Craft

This is where you specialize. Learn how to recognize differnt patterns in students and support them through grounding, cooling, or energizing ways. Whether for private classes or seasonal themes, you’ll explore how to respond to Vata, Pitta, and Kapha with intentional asana, breath, and ritual — not to fix, but to attune. This is yoga guided by Ayurveda.

For Yoga Teachers

Yoga Alliance approves this self-paced course through the YACEP® program and is ideal for RYT 200 teachers who are:

  • Looking to deepen their self-care and reconnect with the wisdom of rhythm
  • Interested in weaving Ayurvedic awareness into their lifestyle and teaching
  • Ready to offer their students something rare and deeply rooted

While most of the course is focused on your embodiment and healing, you’ll also receive a framework for recognizing the doshas in your students and creating Ayurvedic-inspired class themes — beneficial for private sessions, workshops, or themed classes.

Upon completion, you’ll receive a certificate and log 10 continuing education hours with Yoga Alliance.

Why Teachers Love It

Learning Ayurveda is fun, especially as a yoga teacher. Everything starts to make sense: your energy dips, your sleep rhythm, your digestion patterns — and even how students move through a class.

At the end of the course, you´ll submit a short reflection to get your certification.

 

Course details:

  • Duration: 4 weeks
  • You can watch it on your own time.
  • Format: Pre-recorded online modules (accessible for 6 weeks)
  • Language: English
  • Four hours of videos + notes and final reflection (test)

How do I know if this course is for me?

This course is ideal if you:

  • Are a certified yoga teacher (RYT 200) seeking continuing education.
  • Feel that generic health advice doesn't match your sensitivity or your lifestyle.
  • Are interested in learning the foundations of Ayurveda.
  • Are curious about your dosha and how to support it.
  • Want to never run out of ideas on workshop or class themes.
  • Value ancient wisdom and want to explore it in a way that feels intuitive and personal.
  • Want to care for your energy in a way that feels nourishing and easy.

How it works:

Step 1) Create an account

Step 2) Secure payment

Step 3) Enjoy the course on your own pace

Ayurveda For Yoga Teachers

Ayurveda For Yoga Teachers

152 €

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